top of page

P.E.

OAC Adapted P.E. Remote Learning :  Stay Healthy, Stay Safe, Stay Home! 

   

Follow this link to find the videos that go to each lesson!

https://www.youtube.com/channel/UCox112KCXO13hVNCWf_zAqA?view_as=subscriber

HAPPY MEMORIAL DAY!!!!

 

We hope you enjoy the Memorial Day

holiday with your friends and family.

For TNT Tuesday Tom D. replies to Tom G.’s adapted bowling challenge from last week. Watch the video to see what happens!

I have a couple of videos that I made just in case I didn’t have time to get one together that Dryer and I talked about. So here are some new videos for adapted basketball and bowling.

This week for our Throwback Thursday is the MOVE video we made for the Michigan MOVE conference this past fall. It shows how we do MOVE at OAC told by some of our students. Enjoy

YOU CHOOSE YOUR PHYSICAL ACTIVITY! What will you do? The opportunities are endless… Walk in your Pacer, walk your dog, dance to your favorite music tunes, shoot hoops, jump on the trampoline, play a game with your family! Just get up and get active today!

Muscle Monday

Tuesday Challange

Wacky Wednesday

Throwback Thursday

Free choice Friday

For muscles Monday this week, we are going to do some muscle strengthening exercises for swimming.  We haven’t been able to swim in our nice warm pool at OAC so here are some simple swimming exercises to try.

For TnT Tuesday this week we are doing an indoor Basketball Challenge.  Mr. Tom D. is challenging Mr. Tom G.  to a basketball shooting contest.  The video will show you how to set up your own indoor basketball hoop to join the challenge.

This week for Wacky Wednesday Mr. Tom D. has a funny story to read called: “Hello Toes! Hello Feet!”;  by Ann Whitford Paul. 

This book includes some activities to do with your feet. I hope you enjoy it! 

Throwback Thursday is brought to you by Tom G. and Hazel G.  They are going to show you how to play catch with different objects and balls in your home. The top link is to our youtube channel and the bottom link is to the video.  Make sure you subscribe and make comments about the videos!

YOU CHOOSE YOUR PHYSICAL ACTIVITY!

What will you do?  The opportunities are endless… Walk in your Pacer, walk your dog, dance to your favorite music tunes, shoot hoops, jump on the trampoline, play a game with your family!  Just get up and get active today!   

 

**** Please send us some pics of you doing an activity!!!! ****

Snap a photo of you being active and email it to your PE teacher!  We want to see you in action!

Check out these books with Mr. Tom G

MUSCLES MONDAY 4/27

Here are some a couple short videos with some stretching exercises with Mr. Tom D.   to help strengthen and stretch our muscles: 

 

Stretching video:

 

https://drive.google.com/file/d/1FQ6HeMOWz4DIT2Nk9l-XLtMwSjFnsYhp/view?usp=sharing



 

https://drive.google.com/file/d/1RjDOI1NwrF1WnFrl4r2aKuT61JCT2O5s/view?usp=sharing

WACKY WEDNESDAY 4/29

  Here’s a couple a wacky games to play:

   

Pool noodle striking game:

https://youtu.be/OkMAEXHa38w


 

Balloon Tennis: 

 

https://youtu.be/XdDN9moU1hU

 

Balloon Table Tennis: 

 

https://youtu.be/xxUCo0Ik6Ss

TOM AND TOM -TNT TUESDAY 4/28

Here are a couple books that Mr. Tom G. recorded for some kind of entertainment to get us started.  There will be exercises of the week and so on as we go forward.  There are three videos, one of Going on a Bear Hunt, which might be geared towards our younger crowd, then the Wonky Donkey, and the Dinky Donkey.

 

https://drive.google.com/file/d/1-sFsYR2Dse3fBjQAaRJTKRdZwQwk3HaV/view?usp=sharing

 

https://drive.google.com/file/d/1DAnlUolrixtH1MXMqOEW1lgFKI8yl1d_/view?usp=sharing

 

https://drive.google.com/file/d/1YgEo1CobNWWwZ99a7kf9q-dBu1LmV3B8/view?usp=sharing

THROWBACK  THURSDAY 4/30

 

Here are a couple very simple catch and throw videos to watch and

try:

Catch and throw underhand: 

https://youtu.be/CeBXuKC0IUo




 

Catch a beachball: 

 

https://youtu.be/ursTl4bAwhU

FREE CHOICE FRIDAY 5/1

 

YOU CHOOSE YOUR PHYSICAL ACTIVITY!

What will you do?  The opportunities are endless… Walk in your Pacer, walk your dog, dance to your favorite music tunes, shoot hoops, jump on the trampoline, play a game with your family!  Just get up and get active today!   

 

Snap a photo of you being active and email it to your PE teacher!  We want to see you in action!

Tom Dryer-  tdryer@oaisd.org

 

Tom Grant- tgrant@oaisd.org

bottom of page